Fun fact: diets don’t work. But you knew that. That’s why you’re here.
Cultivate healthier habits with Sum Sanos
If you’re done with yo-yo dieting and deprivation, we invite you to explore Sum Sanos™, a scientifically based program, which uses the principles of intuitive eating and habit-modification techniques to help you achieve your weight loss goals and—more importantly—maintain them.
Sum Sanos means “I am healthy.” It is designed to reconnect you to your body, learn the difference between physical and emotional hunger and transform your relationship with nutrition, movement and body image.
The Sum Sanos method includes: twelve monthly coaching sessions and three weekly check-ins; a comprehensive study guide; and access to seminars, podcasts and a supportive Facebook community.
Empowering and effective, Sum Sanos puts the power of healthy living in your hands with a proven methodology that leads to lasting physical and emotional well-being.
“When I first got introduced to Susan, our goal was to tackle my health concerns and work on some life goals…I knew that Susan had my back and her goal was to see me succeed. Not only was she flexible, available, and supportive, she was like a new eye I grew over night. Working with Susan has definitely made me a better woman.”
— Emerald, VA
Free yourself from diets and distress
Authorized Sum Sanos Coach