One Girl turns one

I’ve been in a reflective state of mind. Between the High Holy Days, the Pope’s visit and a cold that’s left me flattened, I’ve taken a step back from my mostly enjoyable busy-ness to think deep thoughts.

And what better time to share than on One Girl’s first anniversary?

I started One Girl Wellness so I could be the friend that I wish I had known during my sad and troubled days as a “fat girl.” I wanted to help women get to know—and like—who they really are, to figure out what they want and move with greater assurance towards their dreams.

To help them find the strength to say “no” without guilt and dependent clauses.

And to show themselves the unconditional love they and their bodies deserve. Today. Not 20 pounds from now.

One Girl believes in the power of women to change the world, starting with themselves. We’re all about self-awareness, self-confidence and self-healing.

We are all about you.

In the coming months, we want to help you become the woman you’d like to be. Who is she? Where is she hiding? Send us an email or write a comment below and tell us what you’d like to read or hear.

To One Girl clients, friends and followers, thank you for your trust and companionship as we make this journey together.